Views on Food Matters Part 2

One of the tips told in the film I can definitely implement in my lifestyle is drink large amounts of water when I wake up the morning and eat more raw vegetables , it’s the easiest things I can do every day, it doesn’t cost me time or energy like cooking which actually makes vegetables less nutrient. One concrete Idea I can implement in my community, is instead of running to your doctor for every problem, why not try looking at your diet first where the root of the problem may lay. You can avoid having to take pills having to run tests on your body by just taking a glimpse at your nutritional intake. The scenes that impacted me the most are the before and after pictures of cancer patients and just going on a raw vegetable high nutrient diet and how massive the changes are.  It made my whole class question themselves “why isn’t everyone doing this?”